Personalized Vitamins-interview for SHAPE magazine
I was interviewed for an article featured in Shape magazine about the companies that make "personalized" vitamins.
These "personalized quizzes" that result in the push to buy the company's pricey vitamins and supplements is one reason why I was motivated to create my own company Nutrition Now. I created a system where once a detailed questionnaire is filled out, certain FOOD RECOMMENDATIONS and LIFESTYLE RECOMMENDATIONS are provided fro help the client to meet his or her goal BEFORE supplements are recommended to fill in some nutrition gaps if needed. AKA-I choose food before pills, and know the value of working with an RDN! Check out the link to read what I have to say! https://www.shape.com/healthy-eating/diet-tips/custom-personalized-vitamins-packs-worth-it